Out health coaches are Trained Lifestyle Coaches.
Members view engaging online video lessons. Using simple concepts members learn how to create lasting healthy habits.
Members may participate in the program through their smart phone, tablet, or computer.
Members can easily track their food and activity through the app or website.
Members can easily track their physical activity minutes.
Members can track their food and drink intake.
Members can message their coach through the app and website.
Members work in communities to give and recieve support.