Real people, Real results.
Real people with real results.
Getting healthy and staying healthy.

What our users are saying about us.

“This week one group member was going to visit her sister in Cleveland, Ohio and changed her plans so she could attend class on Tuesday before leaving for the trip! I was pleasantly surprised!”

– Lifestyle Coach. May, 2018

"I went to the doctor yesterday for my yearly physical. The doctor and office staff were both shocked with the amount of weight I had lost. They all wanted to know what I had done. I just kept telling them it is all because of this program.”

– S.L. May, 2018

“I went to the doctor last week to have my labs checked. My glucose was 84 and my Hemoglobin A1c was 5.0%... All because of this class! Also, my Cholesterol went down from 247 to 180.”

– M.K. April, 2018

“I really enjoy coming to class each week. I really find it a safe and comfortable space to find support.”

– P.L. April, 2018

“I feel great and I look even better! I had to go buy new clothes because my old ones didn't fit anymore.”

– D.W. February, 2018

“We started a walking club. All of us women walk every morning before the sun comes up.”

– A.F. January, 2018