Testimonials

“What a great program! Can't say enough about the course, the information supplied with it, the presentation and the pacing, and the great guidance... I will be sticking with it the rest of my days, and I'm continuing to lose weight.”

“Thank you for all of your support through DPP the past year. I know I was not your model participant, but you should know, you and the program have made a difference in my habits. Eventually your friendly weekly reminders got me walking regularly! That was a major accomplishment which you know will provide many benefits in the future. I have saved most of the materials and refer to them from time to time to continue my new journey for better health.”

“The course provided all the tools, instruction, motivation, and diet information to allow each participant to successful manage their pre-diabetes.”

“I am more aware of the types of food and quantity of the food that I should be taking daily. I am more aware of the impact of the various food types have on my blood sugar levels. I am more dedicated to achieving and maintaining a body weight that will keep my blood sugar and A1c levels at a pre-diabetes level.”

“I found the program very helpful especially during COVID-19. I lost weight and got healthier.”

“The program, with the support and encouragement of my lifestyle coach, has enabled me to live the healthiest I have ever been.”

“The program helped me a lot with accountability and making small changes that are sustainable.”

“What a great program! Can't say enough about the course, the information supplied with it, the presentation and the pacing, and the great guidance… I will be sticking with it the rest of my days, and I'm continuing to lose weight.”

“…this is a change for the rest of my life. This is not a diet. It's a complete lifestyle change from now forward.”

“This week one group member was going to visit her sister in Cleveland, Ohio and changed her plans so she could attend class on Tuesday before leaving for the trip! I was pleasantly surprised!”

"I went to the doctor yesterday for my yearly physical. The doctor and office staff were both shocked with the amount of weight I had lost. They all wanted to know what I had done. I just kept telling them it is all because of this program.”

“I went to the doctor last week to have my labs checked. My glucose was 84 and my Hemoglobin A1c was 5.0%... All because of this class! Also, my Cholesterol went down from 247 to 180.”

“I really enjoy coming to class each week. I really find it a safe and comfortable space to find support.”

“I feel great and I look even better! I had to go buy new clothes because my old ones didn't fit anymore.”

“We started a walking club. All of us women walk every morning before the sun comes up.”